Rest and Leisure - 602 Words

How many of you get eight hours of sleep? So why do you still wake up tired? Maybe you’re not really resting. Sleep might be something you’re dreaming about, but that’s not enough to make you bright-eyed and mentally sharp. As a result, you need rest, which isn’t the same as sleep. â€Å"Passive rest, (sleep and napping), we need active rest, a conscious resting of your mind, body and spirit. Getting rest whether it’s active or passive is no easy task† (Edlund, 2010). According to the National Institutes of Medicine, up to 70 million Americans suffer from chronic sleep deprivation. For the most part, people perform well with only seven or eight hours, but varies from person to person. Some perform with only two or three hours a night and that’s all they need. Most often, people can’t do that. Why, you might ask? The reason for this is that individuals are meant to have a certain amount of activity and rest throughout t he day. If someone lays in bed and sleeps for 24 hours, the next day they’d feel awful. It’s all about balancing and giving the body what it needs. Being rested, is about conditioning the mind to renew, rebuild and rewire the body. It can be conscious or unconscious. Sleep is a form of passive rest, we don’t know what’s going on around us. However, active rest, we directly and consciously control our bodies. You rest your mind and body at will. Two forms of active rest are physical rest and mental rest. Physical rest is where you pay attentionShow MoreRelatedArticle 24. Everyone Has the Right to Rest and Leisure, Including Reasonable Limitation of Working Hours and Periodic Holidays with Pay.3275 Words   |  14 PagesTAJUK TUGASAN: ARTICLE 24. EVERYONE HAS THE RIGHT TO REST AND LEISURE, INCLUDING REASONABLE LIMITATION OF WORKING HOURS AND PERIODIC HOLIDAYS WITH PAY. KANDUNGAN 1. ABSTRAK 2. PENGENALAN 3. DASAR SOSIO-EKONOMI 4. FAKTOR-FAKTOR 5. KESIMPULAN 6. RUJUKAN ABSTRACT Article 24 Declaration of Human Rights recognizes the limits of working hours to ensure that workers have sufficient rest and leisure and be given paid leave. But if we look at Advanced Economy, such as Germany and the Newly IndustrializedRead MoreThe Chinese Traditional Culture Influences On The Outdoor Leisure And The Nature Essay1331 Words   |  6 Pages 2.1.2. The Chinese Traditional Culture influences on the Outdoor Leisure and the Nature As for the definition of â€Å"nature†, western definition of nature is in its literal meanings embodied in wildness e.g. natural landscape and wild things, which is intact from human interventions, while unlike Western culture’s definition of nature, Chinese traditional culture emphasizes the coexistence between human and nature. Leisure (xiu xian) in the ancient Chinese study will uncover the relationship betweenRead MoreWhat Work Is Really For By Bertrand Russell1315 Words   |  6 Pageswork and leisure. In the essay, â€Å"In Praise of Idleness,† Russell conveys a much more interesting case in which he shows his concern about the importance of leisure to the society. He believes by reducing our working hours from eight to four hours will give us more time for leisure which will in turn increase our creativity, and productivity to the society. Russell essentially employs various literary devices such as tone and diction to convince the audience of his position supporting leisure. He promotesRead MoreThe Beginning and the End of the Weekend979 Words   |  4 PagesBefore the 1870’s, the week end was just that. Week end. The week end was Saturday night, not Sunday. Sunday was considered the first day of the week, not the week end, week-end or weekend. It was not for work or fun, it was for worship, a day of rest. Now It’s â€Å"week days and weekend†, as Rybczynski points out in Waiting for the Weekend (35). We call the first day of the week, Monday, but it is in fact, Sunday. There was no such thing as the weekend as we know it until the 1870’s. Workers putRead MoreThe Cultural Analysis Of Outdoor Leisure Essay1732 Words   |  7 PagesAnalysis of Outdoor Leisure in the Select Field Cities 1. Introduction In the last chapter, the development of outdoor leisure practices in the selected cities is in tamed with the transformations of Chinese government economic strategies. With increasing disposable money, overall increased spare time compared with Maoist era, health conscious as well as the negative consequences caused by modernization in terms of high pressure of working condition with high trade-off leisure time, psychic tensionsRead MoreLeisure Time Essay1029 Words   |  5 PagesTo the most of the people, when they think about the leisure, they always have the common image of â€Å"free time where you do activities that relax you and make you happy’; â€Å"Taking it easy, not working too hard† or â€Å"Something outside of the work day that promotes positive feelings†. But other than these, the meaning of the â€Å"leisure† is more thoughtful and deep. The authority define of leisure is â€Å"activity chosen in relative freedom for its qualities of satisfaction.† And the John Kelly defined thatRead MoreLeisure Is A State Of Mind867 Words   |  4 PagesWhen most hear the word leisure the second word that comes to mind associated with that is relaxation. In the text, journal, and other articles I researched they all described leisure in somewhat similar way. According to A.J.Veal â€Å"Leisure is a state of mind which ordinarily is characterized by un-obligated time and willing optimism. It can involve extensive activity or no activity. The key ingredient is an attitude, which fosters a peaceful and productive co-existence with the elements in one sRead MoreEssay about Leisure During the Classical Period531 Words   |  3 PagesRegarding leisure and sport during the Classical period, it is important to comment on the Olympic Games. Although this event has morphed since its inception in 776 B.C. it is still known throughout the world today. The first Olympic Games were held in the Greek city of Olympia, ninety miles west of Athens. The games were originally a religious ceremony to honor the Greek god, Zeus. Boxing, wrestling, and sprinting were just some of the events that were included in the early years of the OlympicsRead MoreEssay American Airlines Business Analysis1569 Words   |  7 Pagesexpand. Due to the rise in competition, by 1986 mergers started to take place and in 1987 64.8% of the market was controlled by the four largest airlines. The demand for air travel is determined mainly by price, studies revealed that half of the leisure travellers and on quarter of business travellers did not have a preference for a particular airline, which means that prices determined the preference. So the strategy to compete for customers consisted mainly in pricing and flight schedules. TheRead MoreTda 2.16 Support Children and Young People with Play and Leisure749 Words   |  3 PagesTDA 2.16 Suppor t Children and Young People with Play and Leisure 1. Understand the Nature and Importance of Play and Leisure 1.1 Describe the Importance of Play and Leisure for young people Both Play and Leisure are vital components of a childs life as a range of stimulating play and leisure opportunities will support the physical emotional sensory and spiritual and intellectual growth of the child. It helps them to form and sustain relationships and also improves communication, educational

Analysis Of Jacque Lacan s The Mirror Stage - 1644 Words

While discussing Jacque Lacan’s The Mirror Stage for the second time this semester I started thinking about my own younger brother’s introduction to the mirror a few years ago. As I was trying to remember this interaction, I came to the realization that his first interaction with his â€Å"self† wasn’t with a mirror at all- it was actually with an iPhone’s front facing camera- used as a form of distraction while he sat in his highchair. This made start thinking about the fact that the recent generations are the first who do not need a mirror to see their â€Å"reflections†, how does that affect them? This is what spurred me to begin thinking about the way the modern day â€Å"selfie† relates to this â€Å"ideal-I† that Lacan discusses within his Mirror Stage†¦show more content†¦Can the complete control of our image we gain with the â€Å"selfie† be considered a form of coping that we use in order to deal with th is misrecognition between our self-image and Ideal-I? The first point of interest for me was to figure out the differentiating points between a selfie and a self-portrait before I could analyze the two using Lacan’s ideas. Besides the obvious difference of historical roots and medium, the most defining difference I could pick up on was how disposable the selfie is in comparison to the self-portrait. In a self-portrait every small detail is deliberate and necessary for the entire purpose of the piece, where on the other hand, one could take twenty selfies in a minute and throw half of them away the next minute when they are not found pleasing enough. Frida Kahlo has created some of the most well known and recognizable self-portraits, Self-Portrait with Thorn Necklace and Hummingbird is arguably one of her most famous works. Self-portraits, such as the one below, are meant to last. With the simple selfie, if the user does not like the outcome it is no burden to delete and forge t that the â€Å"unworthy† photograph ever existed. On top of the disposability of the selfie, they are only meant to be temporary. A selfie expresses a person momentarily. A placeholder until the next â€Å"worthy† selfie has been taken, while a self-portraitShow MoreRelatedCritical Analysis Of The Bloody Chamber By Angela Carter1611 Words   |  7 Pagesa psychological sense how women come into being. However, Freud shows the process of the female into femininity as much more intricate than the journey of male into masculinity. For the boy, his mother is his first love while he is in the Oedipal stage. Much the opposite, his father remains his rival until the moment he realizes his mother doesn’t have a penis and he turns to fears his father. This fear creates a divide from his mother and creates the super ego which ends the Oedipal phase. SimilarlyRead More Lacanian Psychoanalytic Criticism in Harry Potter Essay4053 Words   |  17 Pagesto a position of on ly secondary importance in the critic’s glossary of â€Å"good literature.† On top of that, psychoanalytic criticism, as it is applied to children’s literature, seems to have taken on a startlingly simplistic, static approach to the analysis of the text, that does very little justice to the diversity and complexity that the field possesses. (132-133) Why is it that children’s literature has been cast aside in the eye of the critic? What prevailing modes of thought have caused it toRead MoreInvisible Man11097 Words   |  45 Pageshyperbolic nature of Goethe s statement, it holds some truth. Because of this element of truth, society looks to psychoanalysis as an important tool for understanding human nature. Furthermore, psychoanalytic criticism of authors, characters, and readers has a place in literary criticism that is as important as the place of psychoanalysis in society. This is because of the mimetic nature of much of modern literature. In fact, the psychoanalyst Jacques Lacan wrote, If psycho-analysis is to be constitutedRead More Essay on Narcissism and Metadrama in Richard II2800 Words   |  12 Pageslast thirty years, Shakespeare criticism has demonstrated a growing awareness of the self-reflexive or metadramatic elements in his works. Lionel Abel’s 1963 study, Metatheatre: A New View of Dramatic Form, provided perhaps the first significant analysis of the ways in which Shakespeare thematizes theatricality, in the broadest sense of the term, in his tragedies, comedies, and histories. In his discussion of Hamlet, he makes the observation—perhaps a bit commonplace and obvious to us thirty yearsRead MoreHistory of Transgender9448 Words   |  38 Pagesnineteenth century: Inverts turn to Experts. Enters sexology and the empirical case history. 8 Part II: Early 20th century The rise of Psychoanalysis and its denial of transgender identities Developments in Medical technology. 10 Psycho-analysis’ erasure of transgender 11 The sixties and seventies: routine treatment of the empty transsexual 12 Part III: Transgender becomes Real. The emergence of transgender. 15 De-constructing gender, from gender identity to Read MoreCleanth Brookss Essay Irony as a Principle of Structure9125 Words   |  37 PagesMarx’s economic theories as such: we shall confine our discussion to their methodological premises and implications. It will in any case be obvious to the reader that the present writer upholds the validity of their content. Secondly, a detailed analysis of Rosa Luxemburg’s thought is necessary because its seminal discoveries no less than its errors have had a decisive influence on the theories of Marxists outside Russia, above all in Germany. To some extent this influence persists to this day. For

The Affirmative Action Plan Free Essays

The following Affirmative Action Plan is a response by Company XYZ to a growing concern for providing equal opportunity to all prospective and current employees. XYZ is a industry leader and therefore has the express responsibility to set an example for affirmative action. In addition to a commitment to complying with all state and federal laws, XYZ is also firmly committed to a diverse workplace environment, and a workplace free of any manifestation of discrimination. We will write a custom essay sample on The Affirmative Action Plan or any similar topic only for you Order Now XYZ is therefore dedicated to making appropriate changes to our policies and procedures wherever necessary, in order to comply with the law and to comply with our company mission. This Affirmative Action Plan is an expression of such willingness to make changes. The proposals contained herein pertain specifically to the following changes. First, we propose equal opportunities for men and women concerning maternity and paternity leaves of absence. We also want to reassure all employees that their jobs remain secure during their leaves of absence. Second, we have been increasingly aware of a lack of diversity at the upper management levels of our corporation. XYZ proposes to increase workplace diversity at this crucial level of the company by ensuring equal opportunities for promotions by women, minorities, and people with disabilities. Third, XYZ remains firmly committed to equalizing salaries, compensation rates, and benefits for all employees and XYZ will not tolerate discrepancies between the salaries of workers in the same position. This Affirmative Action Plan will not only defend our commitment to equal opportunity but will also outline the steps we propose to remedy the current situation and to increase diversity at XYZ. With regards to maternity and paternity leave, we assure all female employees that maternity leave will consist of a paid leave of absence for the duration of between twenty and thirty weeks. The leave of absence does not have to be taken in consecutive days and may be broken up into segments. Due to widespread concern, XYZ is expanding company policy to include male workers for eligibility for paternity leave. It is our belief that fathers should participate fully in every stage of their child’s development and therefore XYZ wishes to facilitate this process. Any male employee who seeks paternity leave will be granted a leave of absence equal in length and equal in compensation with their female counterparts. The lack of diversity evident at upper management levels of XYZ is a growing concern among all employees. XYZ has managed to retain a diverse workforce at every other level of our operation except for upper-level management and therefore we realize the necessity for change as well as the possibility to implement change. This Affirmative Action Plan in part proposes that promotions be made with conscientious attention paid to recruiting management staff who are as of now underrepresented. Under-representation will be defined according to the workforce population as a whole, and secondarily, according to the demographics of our community. We believe that equal representation at upper management levels is of the utmost importance because of the significance of the decisions made at that level. Finally, XYZ ensures all employees that equal pay for equal work remains a top priority. While XYZ does comply with state and federal regulations regarding equal pay for equal work, we feel that far more can be done to balance out the discrepancies between compensation and benefit rates for male and female employees. Gender in particular remains a major factor determining pay rates. Again, upper-level management is the sector most affected by unequal compensation rates. This Affirmative Action Plan sets forth a guideline for easing XYZ into a salary-equity program that will result in a steady increase of pay for underpaid employees without discrimination against employees who are already earning the target salaries. How to cite The Affirmative Action Plan, Essay examples

English as an International Language free essay sample

This paper is intended to raise awareness on the aspects which define English as an international language, by examining the characteristics of an international language, the number of users, how it spread to reach global status, what factors may impede its continued spread and what dangers are involved in the development of English as an international language. English’s international status is determined by a constellation of political, economic, demographic and social factors being a communication bridge across linguistic and cultural boundaries. English is a language studied by more and more individuals as an additional language, it is central cu a growing global economy and it is the major language of a developing mass culture The main point of this paper is the idea that learning an international language is different and has other implications than learning other foreign languages. It has the particularity of belonging to the people who use it, not to only one country. People tend to adjust English to the needs of their specific communities and hence, reflecting their unique social identity (Shi, 2008). With that, I strongly agree that English has not only undergone the process of re-nationalisation as ‘its use is no longer connected to the culture of inner circle countries’, its ownership also becomes de-nationalised as ‘it no longer belongs just to the inner-circle countries but to everyone who speaks it, irrespective of their linguistic and socio-cultural histories’ (McKay, 2002, Jenkins, 2003). Speakers from the Outer-circle and Expanding circle countries do not need to always make reference to native-speaker norms and furthermore, they have a right to contribute to the development of English. In this essay, I will examine and evaluate the arguments for and against internalising the cultural norms of Inner-circle countries and discuss how English has been re-nationalised and de-nationalised with references to its linguistic, cultural and teaching environment.